This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Sally Duxfield is an industry leader in the art of experiential architecture, leadership coaching and mental fitness to influence change.

Dream, Plan, Do Be

My latest release, “Dream, Plan, Do, Be” is a succinct how-to book written for busy people who want to learn how to reduce stress, decrease anxiety and gain control of their day. Using four powerful pillars - science, tools, theories and strategy - to effect change today, for tomorrow’s leaders.

Thinking

I read a lot, I think a lot, and sometimes I write some things down. Here’s a selection of my latest musings, as well as a few excerpts about me and my place in the world.

How do you commute from the bedroom to work?

Curious question. 

Commuting is a ritual. 

A habit is formed; there is a rhythm; we buy our coffee at a certain place, we sit in a preferred part of the train, often park in a familiar space, in other words, we embed and repeat a process that gets us safely, both physically and mentally from home to our work space. This forms a separation from one environment to another.

  • 5 min read

Why are we so easily distracted?

The fascinating thing about the human brain is that it has a natural bias to be curious about seeking constant and new information. Why? The more information we have, the better we can assess and mitigate danger. But our primal brain is at the crossroads with technology availability as we’ve never experienced it before. And we are exposed to both external distraction (events) and internal distraction (worry or anxiety). We seek constant distraction, but it leads to cognitive overload (overwhelm). Go figure.

  • 7 min read
My Canada Musing - Blokes – Construction – Leadership. Recently I spoke at the NZ Certified Builders conference in Wellington. To be certified, or certifiable; is not generally an aspiration in other parts of our society, however, the folks I met at this conference seemed just fine.
  • 8 min read

Search