A habit is formed; there is a rhythm; we buy our coffee at a certain place, we sit in a preferred part of the train, often park in a familiar space, in other words, we embed and repeat a process that gets us safely, both physically and mentally from home to our work space. This forms a separation from one environment to another.
The fascinating thing about the human brain is that it has a natural bias to be curious about seeking constant and new information. Why? The more information we have, the better we can assess and mitigate danger. But our primal brain is at the crossroads with technology availability as we’ve never experienced it before. And we are exposed to both external distraction (events) and internal distraction (worry or anxiety). We seek constant distraction, but it leads to cognitive overload (overwhelm). Go figure.
My Canada Musing - Blokes – Construction – Leadership. Recently I spoke at the NZ Certified Builders conference in Wellington. To be certified, or certifiable; is not generally an aspiration in other parts of our society, however, the folks I met at this conference seemed just fine.