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The Art of Sleep; Bio-Hacks | Men's Wilderness Retreat at Arete 30 May - 1 June 2025

2-Night, 2-Day Exclusive Retreat | Immerse Yourself in Wilderness 

Struggling with poor sleep, constant overwhelm, and feeling drained by daily life? 

Join us at Arete Retreat, our luxury off-grid sanctuary nestled in the wilderness of the Tararua Forest Park, north of Wellington, to rediscover exceptional sleep and learn powerful bio-hacks to transform your wellbeing and boost your performance.

Are you experiencing:

  • Constant overwhelm and stress at work and home?
  • Poor sleep, waking up exhausted?
  • Difficulty staying focused and productive?
  • Stress impacting your relationships and quality of life.
  • Always prioritizing others, neglecting yourself?

Men, it's time to reset.

At this unique wilderness retreat, you'll:

  • Master the art and science of sleep, discovering bio-hacks proven to dramatically enhance your rest, energy, and focus.
  • Explore powerful strategies for sustainable stress management and peak performance.
  • Reconnect with nature through activities such as mountain biking, trail running, and invigorating cold water immersion in our pristine river.
  • Engage deeply with like-minded individuals, exchanging insights and experiences in an inspiring, natural setting.

    Say YES to yourself—you deserve rejuvenation, clarity, and exceptional wellbeing.

    Included:

    • Comfortable twin-whare accommodation in our wilderness retreat 

    • Delicious, freshly made meals catering to all dietary needs

    • A complimentary copy of Sally’s insightful book on peak performance and wellbeing

    Bring your mountain bike, your running shoes, your swim-gear—embrace cold-water immersion and the revitalizing power of nature.

    Only 12 spaces available for maximum impact.

    Secure your spot today—your wellbeing depends on it!

10 Spaces left

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