This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

Bio-Hack your way to Peak Performance Retreat | 19 - 21 November 2023

Join me on 19 - 21 November 2023, for an intimate retreat at Arete designed to de-stress your world, refresh your soul, and provide 5 simple implementable bio-hacks, to change your world. Book now and take advantage of the discounted price.

2-night, 2-day Residential Retreat 

Are you feeling some or all of these biomarkers? 

Overwhelmed - constantly running on the hamster wheel?
Not Sleeping? Waking up exhausted? Anxious before you even leave the bedroom?
Stress affecting your moods?
Feeding everyone's Monkeys but your own?

Then it's time to invest in you.

Take home five essential bio-hacks that will have immediate effect on your wellbeing and rejuvenate your sense of joy.

This intimate retreat skips the big cities, sterile retreat rooms, and uncomfortable chairs and instead gathers attendees at our beautiful off grid bespoke luxury Retreat, Arete. We remove the populated hotels and designer wear, in favor of nature, soft leggings, and deeply meaningful conversations.

Say Yes to Yourself | Invest in You; let's be blunt, no-one else is going to.

Are you overwhelmed by a never-ending to-do list and find it difficult to sleep well, live well and make great decisions? Do you struggle with balancing your needs against everyone else and their priorities; do you find yourself struggling to be fully present for your loved ones?

If you answered yes…

Say YES to surrounding yourself with other incredible people, receiving support and building skills to increase your sleep experience, be present, be focused, find daily rhythm that will decrease overwhelm and stress, bringing You back to your very best self. 

Say YES to learning the 5 best Bio-Hacks for your Wellbeing

Includes twin-whare accommodation at Arete Retreat, all food and drinks*, and a copy of my book. 

* Gluten-free, dairy-free, vegan, vegetarian, or have some other dietary need, nothing is too hard for us to accommodate.  We make all of our food fresh daily, so it’s very easy for us to meet your dietary needs. 

“I like stories where women save themselves” – Neil Gaiman

12 Spaces available 

10 Spaces left